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If you’ve ever been a fan of egg rolls but wished for a simpler, less-carb way to enjoy its delicious flavors, then you’re in for a treat. The egg roll in a bowl recipe I’m about to share will take you on a delectable journey without the fuss of the wrap. Here’s how to create […] More
Ingredients 4 large Sweet Onions, peeled and then sliced ½ inch thick 3 tbsp extra virgin Olive Oil 1 cup heavy cream ¼ cup white wine ¼ cup Grated Parmesan Cheese Salt and Pepper (to taste) How To Make Roasted Parmesan Creamed Onions Preheat to 375* Carefully place the onions into a parchment lined baking […] More
This creamy bacon chicken recipe is a decadent and delicious dinner that’s easy enough for a weeknight and tasty enough for company. It’s ready in about 30 minutes! I probably don’t have to sell you too hard, but chicken with bacon and cream is a great combo! Even my cream-loathing husband said it was really […] More
Ingredients: 4 medium-sized cucumbers, thinly sliced 1/2 red onion, thinly sliced 1/4 cup fresh dill, finely chopped 1/2 cup non-fat Greek yogurt 1/4 cup light mayonnaise 2 tablespoons apple cider vinegar 1 tablespoon Dijon mustard 1 tablespoon honey Salt and pepper to taste Optional: 1/4 cup crumbled feta cheese (for garnish) Instructions: Start by washing […] More
Recipe Variation: Mediterranean Chicken Wraps with Homemade Hummus Ingredients: For the Chicken: 2 pounds chicken tenderloins 1 ½ tablespoons olive oil Juice from 1 lemon 3 cloves garlic, minced 2 teaspoons dried oregano 1 teaspoon dried thyme ½ teaspoon paprika Salt and pepper to taste For the Hummus: 1 (15-ounce) can chickpeas, drained and rinsed […] More
Ingredients ▢1 avocado ▢½ fresh lemon ▢2 cups grape tomatoes sliced ▢2 cups cucumber diced ▢1 can chickpeas drained (19 ounces) ▢¾ cup red bell pepper diced ▢½ cup fresh parsley chopped ▢¼ cup red onion sliced Add fresh corns dressing ▢¼ cup olive oil ▢2 tablespoons red wine vinegar ▢½ teaspoon cumin ▢salt & red pepper instructions Cut avocado into cubes and place in a bowl. Squeeze the juice from the lemon over the avocado and gently stir to combine. […] More
Ingredients: 1 lb. lean ground chicken 1 medium zucchini, coarsely chopped Kernels from 1 ear of fresh corn, husks and silk removed 1/2 medium red bell pepper, finely diced 1/4 cup finely chopped fresh parsley 2 cloves garlic, minced 1 teaspoon dried oregano 1/2 teaspoon paprika Salt and pepper to taste Optional: whole grain […] More
Cheese-Stuffed Bacon Meatloaf with a Tangy Ketchup Glaze Ingredients: 1 lb ground beef 1/2 lb ground pork 1 onion, finely chopped 1 bell pepper, finely chopped 2 cloves garlic, minced 1 cup breadcrumbs 2 eggs, beaten 1/2 cup ketchup 1/4 cup mustard 1/4 cup Worcestershire sauce Salt and pepper to taste 8 slices bacon 4 […] More
Ingredients List: Apples, thinly sliced: 4 (around 6 cups) Light brown sugar: ¼ cup (for apples) Cinnamon: ½ teaspoon (for apples) Topping Mixture: All-purpose flour: ½ cup (or oat flour for a gluten-free option) Old-fashioned rolled oats: ½ cup Light brown sugar: ⅔ cup Cinnamon: ½ teaspoon Nutmeg: ½ teaspoon Kosher salt: ¼ teaspoon Butter, […] More
1 chicken breast cooked and shredded • 1/4 bar of cream cheese • 1 tsp Salt pepper, paprika, and cumin to taste • 1 tsp Pepper • 1 tsp Cumin • 1 tsp Paprika • 1/4 cup of chicken stock For the Salsa Verde • 8-10 tomatillos • 1/4 white onion • 1/4 bunch cilantro […] More
Cauliflower has indeed proven itself to be a versatile and delightful substitute for meat, capable of taking on a variety of flavors and textures. When roasted until crispy and golden, it transforms into a dish that even the most devoted carnivores might envy. Here’s a reimagined take on your crispy roasted cauliflower recipe, ensuring a […] More
Ingredients 1 box (16 oz) angel food cake mix 1 package (3.4 oz) sugar-free pistachio pudding mix 1/2 cup unsweetened applesauce (or substitute with 1/2 cup vegetable oil for traditional recipe) 3 large eggs 1 can (20 oz) crushed pineapple in juice, undrained Instructions Preheat Oven and Prepare Pan: Preheat your oven to 350°F (175°C). […] More