This nourishing Chickpea and White Bean Soup combines hearty legumes with tender veggies and fragrant herbs, perfect for a cozy, healthy meal.
Ingredients:
– 1 tablespoon olive oil
– 1 onion, diced
– 3 garlic cloves, minced
– 2 carrots, diced
– 2 celery stalks, diced
– 1 can chickpeas, drained and rinsed
– 1 can white beans, drained and rinsed
– 4 cups vegetable broth
– 1 teaspoon dried thyme
– 1 teaspoon dried rosemary
– Salt and pepper to taste
– Fresh parsley for garnish
Instructions:
1. In a large pot, heat olive oil over medium heat. Add diced onion and cook until softened.
2. Stir in minced garlic, diced carrots, and celery; cook for about 5 minutes until vegetables begin to soften.
3. Add chickpeas, white beans, vegetable broth, dried thyme, and rosemary. Season with salt and pepper.
4. Bring to a boil, then reduce heat and let simmer for 20-25 minutes, allowing flavors to meld.
5. Garnish with fresh parsley before serving. Enjoy this warm and wholesome bowl of comfort!
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4-6
