Creamy Vanilla Happiness: A Delectable Weight Watchers Dessert
Ingredients:
- 2 cans (13.5 oz each) full-fat coconut milk, chilled
- 1/2 cup (120ml) sugar-free maple syrup or agave nectar
- 2 teaspoons pure vanilla extract
- 1/4 teaspoon sea salt
- Optional toppings: fresh berries, chopped nuts, or sugar-free chocolate shavings
Instructions:
- Chill the Coconut Milk: Place the cans of coconut milk in the refrigerator for at least 24 hours to allow the cream to separate from the liquid.
- Prepare the Base: Open the chilled cans of coconut milk and scoop out the solid coconut cream into a mixing bowl, leaving behind the liquid. Add the sugar-free maple syrup or agave nectar, vanilla extract, and sea salt to the bowl.
- Whip the Mixture: Using a hand mixer or stand mixer, whip the coconut cream mixture on high speed until it becomes light and fluffy, resembling the texture of whipped cream. This may take 3-5 minutes.
- Chill and Serve: Transfer the whipped coconut cream to serving bowls or glasses. Refrigerate for at least 1 hour to allow the dessert to set. Before serving, garnish with fresh berries, chopped nuts, or sugar-free chocolate shavings, if desired.
Nutritional Information:
- Serving Size: 1/2 cup (120ml)
- Calories: 120
- Total Fat: 10g
- Saturated Fat: 9g
- Cholesterol: 0mg
- Sodium: 50mg
- Total Carbohydrates: 5g
- Dietary Fiber: 0g
- Sugars: 1g
- Protein: 1g
Smart WW Points:
- Each serving of this Creamy Vanilla Happiness dessert is approximately 2 SmartPoints on the Weight Watchers plan. Enjoy this guilt-free indulgence as a delightful treat to satisfy your sweet cravings without derailing your progress.
